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Four steps for better focus from a cognitive scientist
Source: Fast Company
Summary
Improve focus by understanding your attention style, managing distractions, and actively choosing what to focus on.
Key Insight
As indie builders, our attention is our most valuable asset; proactively managing it is crucial for deep work and avoiding burnout.
Action to Take
Identify your peak focus times and schedule your most demanding tasks during those periods, protecting that time fiercely.
focus-techniquesattention-managementproductivity-hacksdeep-work
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